How My Winter Arc CHANGED My Life

I’m writing this at the end of March 2025, looking back at my so-called “winter arc” from 2024. And I can honestly say—I am a completely different person. Or maybe not different, but just… more. More of myself. More aligned. More capable. More trusting in my ability to figure things out.

What I Set Out to Do:

  • Run a half marathon as the ultimate goal
  • Journal (almost) every day
  • Silence my negative voice
  • Surround myself with positive people

What Actually Happened:

  • I ran my first half marathon (and in total, tracked 250km in 2024)
  • I journaled consistently, if not daily
  • I became a more positive and present person
  • I met more people in a few months than I had in the last three years combined

And then something unexpected happened: momentum.

The kind that doesn’t just carry you forward but reshapes your entire life in ways you don’t even realize in the moment.

The Long-Term Impact:

  • This year alone (and we’re only in March), I’ve already run 334km
  • I’ve run two more half-marathons since my first one
  • I feel more aligned with both my business and personal goals
  • I’ve built more discipline—not in a restrictive way, but in an “I trust myself” way
  • I’ve shifted my focus from perfection to progress and input—and it’s been life-changing

The biggest revelation?

I had been doubting myself in ways I didn’t even recognize.

I wondered if I had “peaked” in university because I no longer had grades or structured feedback telling me how well I was doing.

But here’s the thing: I wasn’t “naturally good” at school.

I was skilled at school.

I was good at studying, breaking down concepts, and applying systems that made learning easier.

My good grades weren’t some sign of inherent intelligence—they were a result of habits, routines, and effort.

And realizing that changed everything. Because if I could apply that same mindset to anything else, what couldn’t I figure out?

What I Want to Keep Doing Beyond Winter:

  • Journaling: Writing helps me process everything I’m going through instead of letting it live rent-free in my head.
  • Breaking my year into quarters: I miss the structure of university semesters. Having clear, defined periods to “check in” and reset makes everything feel more manageable.
  • Doing things I think I don’t want to do (but actually do): I’ve started pushing myself to say yes to things outside my comfort zone, and—surprise—it’s actually so rewarding. I’ve joined so many run clubs across Asia and been to a bunch of meet ups this year. It’s funny how I used to call myself a “homebody.”

I share more of these little life check-ins (and unfiltered thoughts) over on Instagram, so if you’re into that kind of thing, come hang out with me there.

This is just the beginning.

THE OVERVIEW

ABOUT SHAY

Shay is a digital marketer who helps service-based businesses succeed online. She’s also a digital nomad, exploring new places while designing and codingl. Whether she’s working on a project or discovering cozy cafés to work from, Shay enjoys blending her love for travel with her passion for creativity. When she’s not working, you can find her seeking out the best working spots or planning her next adventure.